Although fall is a beautiful season, it is also, of course, a time when people tend to contract colds and flu. Here are 3 tips for cold/flu prevention:
1) Come in for an immunity-boosting acupuncture treatment. If you tend to get sick around this time of year, or you are still experiencing allergy symptoms, it is helpful to come in for a series of four weekly treatments to boost your immune system and rid yourself of respiratory difficulties.
2) Be sure to wash your hands frequently - especially when you are around others who have cold/flu symptoms.
3) Remember to layer your clothing in this New England weather. It may be 70 during the day at times, but it can get cold quickly! Keep scarves, sweaters and/or jackets on hand when you go outside - especially in this rain!
Call us at 617.372.3960 or email Info@KateRuma.com for any questions about Chinese medicine.
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